Where Health and Fitness go Hand-in-Hand

(518) 289-5229

  • Home
  • Meet Our Doctors
  • Exercise and Education
  • New Patient
  • Fitness
    • Home
    • Meet Our Doctors
    • Exercise and Education
    • New Patient
    • Fitness
Where Health and Fitness go Hand-in-Hand

(518) 289-5229

  • Home
  • Meet Our Doctors
  • Exercise and Education
  • New Patient
  • Fitness

Personal training

Call now to get started! 518.289.5229











-ONE on ONE

-Small Group (2-3 people)

-Large Group (4-6 people)

Packages come in 10/20/30  

1-hr sessions. 

Call now to get started! 518.289.5229












We Offer

First responders/Military Discount

ALL GET $5 OFF EACH SESSION OF THE PURCHASED PACKAGE.

Call now to get started! 518.289.5229

Call now to get started! 518.289.5229

Call now to get started! 518.289.5229

 Are YOU looking to get stronger, leaner and more fit?! Than this is the place for you. This will be challenging, fun and something different. Some of the sides affects of our programs are weight loss, building muscles and body awareness. So go ahead, give us a call NOW!

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10 Blacksmith Dr. STE 1, Malta NY (518) 289-5229