Personal training











-ONE on ONE

-Small Group (2-3 people)

-Large Group (4-6 people)

Packages come in 10/20/30  1-hr sessions. 












We Offer

First responders/Military Discount

ALL GET $5 OFF EACH SESSION OF THE PURCHASED PACKAGE.

Call now to get started! 518.289.5229

All training is done in our fitness center. Dr. Waqas Pervaiz is a Certified Personal Trainer and has worked with numerous athletic abilities. If you are looking to  get stronger, leaner and more fit this is the place for you. This will be challenging, fun and something different. Some of the sides affects are weight loss, building muscles and body awareness. So go ahead, give us a try!